Meet your coach

INSANE LUKE

Hi, I’m Luke Smagurauskas, but everyone calls me Insane Luke.


For over 11 years, I’ve been helping people just like you transform their bodies, build healthy habits, and feel unstoppable.


I’ve worked with over 5,000 clients, guiding them to lose weight, gain strength, and improve their lives both physically and mentally.


My journey took me to Fitness World in Canada, where I not only trained clients but also mentored other fitness professionals to create powerful workout and nutrition plans that deliver real results. I believe fitness isn’t just about how you look – it’s about optimizing your health, boosting your energy, and living a longer, stronger life.


Whether your goal is to lose weight, build muscle, or finally feel confident in your own skin, I’m in this with you from start to finish. Together, we’ll unlock the best version of you. That’s my promise.

  • 100% ONLINE

    MONEY-BACK GUARANTEE

    NO GYM EQUIPMENT NEEDED

    EASY-TO-FOLLOW MEAL PLANS

    1-ON-1 SUPPORT

  • 100% ONLINE

    MONEY-BACK GUARANTEE

    NO GYM EQUIPMENT NEEDED

    EASY-TO-FOLLOW MEAL PLANS

    1-ON-1 SUPPORT

The insane perks of this challenge

The insane perks of this challenge

The insane perks of this challenge

Customized workouts, flexible meal plans, personal guidance, and a community that’s got your back. Join the challenge today.

PERSONALIZED WORKOUTS

PERSONALIZED WORKOUTS

PERSONALIZED WORKOUTS

Your body, your goals, your plan. I design workouts specifically for you to get the best results, no matter your fitness level.

Workouts built around your goals

Train at home or in the gym

Every workout brings you closer to your transformation

EASY MEAL PLAN

EASY MEAL PLAN

EASY MEAL PLAN

Enjoy a simple, flexible meal plan that fits your lifestyle and goals. It’s easy to follow and works for everyone, including vegetarians, vegans, or those with specific preferences.

No complicated recipes or strict rules

Fits your schedule, whether you cook at home or eat out

Personalized to your needs

Personal Support

Personal Support

Personal Support

During this challenge, you’ll get personal guidance, access to a secret group to share your wins, weekly check-ins, and direct feedback to keep you on track.

Regular check-ins to keep you focused

Adjustments and feedback to maximize your progress

Stay accountable and consistent every step of the way

HOW THIS CHALLENGE WORKS

HOW THIS CHALLENGE WORKS

HOW THIS CHALLENGE WORKS

Here’s the game plan to crush your goals, stay on track, and see real, lasting results that you can be proud of:

STEP 1

BOOK YOUR SLOT

Lock in your spot and make it official. No matter what your goal is, your transformation is waiting for you.

STEP 2

GET PERSONALIZED PLAN

Your goals, your body, your plan. I’ll tailor your workouts and meals to fit you perfectly.

STEP 3

SEE THE INSANE RESULTS

Put in the work, trust the process, and see the insane results you deserve!

  • 100% ONLINE

    MONEY-BACK GUARANTEE

    NO GYM EQUIPMENT NEEDED

    EASY-TO-FOLLOW MEAL PLANS

    1-ON-1 SUPPORT

  • 100% ONLINE

    MONEY-BACK GUARANTEE

    NO GYM EQUIPMENT NEEDED

    EASY-TO-FOLLOW MEAL PLANS

    1-ON-1 SUPPORT

WHAT YOU’LL FOCUS ON

WHAT YOU’LL FOCUS ON

WHAT YOU’LL FOCUS ON

It’s all connected – your body, mindset, and health. This challenge targets the key areas 

to help you look, feel, and live better.

GUT HEALTH

GUT HEALTH

We’ll get your gut on track so you can feel your best – it all begins from within.

We’ll get your gut on track so you can feel your best – it all begins from within.

DETOX

DETOX

Flush out the bad stuff and fuel your system for peak performance.

Flush out the bad stuff and fuel your system for peak performance.

WEIGHT MANAGEMENT

WEIGHT MANAGEMENT

No matter the goal – lose it, gain it, own it. We’ll nail it together, the insane way!

No matter the goal – lose it, gain it, own it. We’ll nail it together, the insane way!

LONGEVITY

LONGEVITY

I’ve got your back – let’s make sure you stay at your best for the long haul.

I’ve got your back – let’s make sure you stay at your best for the long haul.

Strength Building

Strength Building

Muscles don’t grow by accident. Let’s make you feel stronger than a superhero!

Muscles don’t grow by accident. Let’s make you feel stronger than a superhero!

CONFIDENCE

CONFIDENCE

Let’s work together to turn confidence into the accessory you never take off.

Let’s work together to turn confidence into the accessory you never take off.

Creating Discipline

Creating Discipline

Discipline sounds tough, but trust me – it’s the secret sauce to crushing every goal.

Discipline sounds tough, but trust me – it’s the secret sauce to crushing every goal.

Smart Nutrition

Smart Nutrition

Food isn’t the enemy – it’s your best tool. Learn to fuel your body the healthy way.

Food isn’t the enemy – it’s your best tool. Learn to fuel your body the healthy way.

Client Transformations

Client Transformations

In this Video Luke, best selling fitness author, celebrity trainer and cover model shares 3 crucial fixes SPECIFICALLY for YOUR body type and fitness goals you can start using today:

Verified

Verified

Mia Johnson, 2 May

Mia Johnson, 2 May

Stronger Than Ever!!!

Stronger Than Ever!!!

This challenge pushed me beyond my limits. I’ve never felt this strong or confident!

This challenge pushed me beyond my limits. I’ve never felt this strong or confident!

Verified

Verified

John Lewis, 15 June

John Lewis, 15 June

Confidence Restored

Confidence Restored

I achieved not just physical results. I feel confident and unstoppable now. I will be forever grateful for it.

I achieved not just physical results. I feel confident and unstoppable now. I will be forever grateful for it.

Verified

Verified

Daniel Carter, 25 October

Daniel Carter, 25 October

Transformed My Life

Transformed My Life

These 3 months transformed me completely. The results are truly insane!

These 3 months transformed me completely. The results are truly insane!

Verified

Verified

Jack Taylor, 6 August

Jack Taylor, 6 August

Discipline That Stuck

Discipline That Stuck

This challenge taught me habits I’ll stick with for life. I never thought I’d enjoy eating nutritious food, but I do now. Totally worth it!

This challenge taught me habits I’ll stick with for life. I never thought I’d enjoy eating nutritious food, but I do now. Totally worth it!

Verified

Verified

Sophia Brooks, 12 September

Sophia Brooks, 12 September

Built For Me

Built For Me

The workouts, the meals, and every detail of the program were tailored specifically to my goals. It felt personalized, effective, and made the journey so much more enjoyable.

The workouts, the meals, and every detail of the program were tailored specifically to my goals. It felt personalized, effective, and made the journey so much more enjoyable.

Verified

Verified

Olivia Collins, 18 May

Olivia Collins, 18 May

Never Felt Better

Never Felt Better

The mix of workouts and nutrition brought results I didn’t think were possible.

The mix of workouts and nutrition brought results I didn’t think were possible.

Verified

Verified

Liam Harris, 14 March

Liam Harris, 14 March

I Finally See Progress

I Finally See Progress

After years of trying, this challenge gave me the breakthrough I needed

After years of trying, this challenge gave me the breakthrough I needed

Verified

Verified

Patricia Lane, 11 December

Patricia Lane, 11 December

Change IS Possible!!!

Change IS Possible!!!

Three months of commitment led to changes I’m keeping for good. I’m feeling amazing.

Three months of commitment led to changes I’m keeping for good. I’m feeling amazing.

  • 100% ONLINE

    MONEY-BACK GUARANTEE

    NO GYM EQUIPMENT NEEDED

    EASY-TO-FOLLOW MEAL PLANS

    1-ON-1 SUPPORT

  • 100% ONLINE

    MONEY-BACK GUARANTEE

    NO GYM EQUIPMENT NEEDED

    EASY-TO-FOLLOW MEAL PLANS

    1-ON-1 SUPPORT

Insane Coaching App

Insane Coaching App

Track your workouts, follow your meal plans, monitor progress, and 

stay connected with me – all in one powerful app

Personalized 

Workout Plan

Personalized 

Workout Plan

I’ve got workouts tailor-made just for you. Stick to the plan, track your progress, and watch the results unfold.

I’ve got workouts tailor-made just for you. Stick to the plan, track your progress, and watch the results unfold.

Flexible Daily 

Meal Plan

Flexible Daily 

Meal Plan

No boring meals here! Your plan is built around your goals and tastes – flexible, delicious, and totally doable.

No boring meals here! Your plan is built around your goals and tastes – flexible, delicious, and totally doable.

EFFORTLESS Progress TRACKING

EFFORTLESS Progress TRACKING

Keep it simple and stay on track. Your workouts, meals, and progress are all in one spot. Easy, right?

Keep it simple and stay on track. Your workouts, meals, and progress are all in one spot. Easy, right?

MY PROMISE

MY PROMISE

MY PROMISE

My promise to you is simple: If you show up, put in the work, and trust the process, you will see results. Three months are all it takes to transform your mindset and redefine your life.

This challenge isn’t just about changing your body. It’s about proving to yourself what you’re truly capable of. I’ll be with you every step of the way. Let’s make this the moment you look back on and say, ‘That’s where it all changed.’

  • 100% ONLINE

    MONEY-BACK GUARANTEE

    NO GYM EQUIPMENT NEEDED

    EASY-TO-FOLLOW MEAL PLANS

    1-ON-1 SUPPORT

  • 100% ONLINE

    MONEY-BACK GUARANTEE

    NO GYM EQUIPMENT NEEDED

    EASY-TO-FOLLOW MEAL PLANS

    1-ON-1 SUPPORT

Act Fast – Claim Your Sport Before It’s Gone

For the next three months, I’ve got you covered. I’ll be right there, guiding you through this insane challenge, keeping you focused, motivated, and on track to crush your goals. With my proven methods and personal support, you’ll have everything you need.

But here’s the deal: spots are seriously limited. If you’re ready to make a real change, secure your access now and let’s get started!

Excellent

Excellent

4.7

4.7

-

-

out of 2 389 reviews

out of 2 389 reviews

3-month challenge WITH INSANE LUKE

Custom training. Nutrition that works. A challenge that pushes your limits.

Custom training. Nutrition that works. A challenge that pushes your limits.

$149

$319

SAVE 60%

WHAT YOU WILL GET:

Workouts you can do at home or in the gym

Easy meal plan that fit your lifestyle

Weekly check-ins with me to keep you on track

A supportive community group to motivate and inspire you

100% online – train and transform on your own schedule

My unbreakable promise 🤝

My unbreakable promise 🤝

Listen up – if you don’t see the results you’re after, I’ll give you double your money back. That’s how much I believe in this challenge and in you. You’ve got my word, and I’ve got your back.

Listen up – if you don’t see the results you’re after, I’ll give you double your money back. That’s how much I believe in this challenge and in you. You’ve got my word, and I’ve got your back.

PICK A START DATE:

6th

January

January 6th

all 200 spots reserved

SOLDOUT

13th

January

January 13th

186 spots reserved. High demand

🔥 14 slots left

20th

January

January 20th

182 spots reserved. High demand

🔥 18 slots left

27th

January

January 27th

178 spots reserved

🔥 22 slots left

Start on January 13th

All challenge details will be sent to your email after you sign up.

PICK A START DATE:

6th

January

January 6th

all 200 spots reserved

SOLDOUT

13th

January

January 13th

186 spots reserved. High demand

🔥 14 slots left

20th

January

January 20th

182 spots reserved. High demand

🔥 18 slots left

27th

January

January 27th

178 spots reserved

🔥 22 slots left

Start on January 13th

All challenge details will be sent to your email after you sign up.

PICK A START DATE:

6th

January

January 6th

SOLDOUT

all 200 spots reserved

13th

January

January 13th

🔥 14 slots left

186 spots reserved. High demand

20th

January

January 20th

🔥 18 slots left

182 spots reserved. High demand

27th

January

January 27th

🔥 22 slots left

178 spots reserved

Start on January 13th

All challenge details will be sent to your email after you sign up.

PICK A START DATE:

6th

January

January 6th

SOLDOUT

all 200 spots reserved

13th

January

January 13th

🔥 14 slots left

186 spots reserved. High demand

20th

January

January 20th

🔥 18 slots left

182 spots reserved. High demand

27th

January

January 27th

🔥 22 slots left

178 spots reserved

Start on January 13th

All challenge details will be sent to your email after you sign up.

100% Online

100% Online

Train and transform on your own schedule.

Train and transform on your own schedule.

No gym equipment needed

No gym equipment needed

With this program you can train anywhere, anytime.

With this program you can train anywhere, anytime.

Money back-gurantee

Money back-gurantee

If you don’t see results, I’ll refund you twice what you paid.

If you don’t see results, I’ll refund you twice what you paid.

GUARANTEED SAFE CHECKOUT

  • 100% ONLINE

    MONEY-BACK GUARANTEE

    NO GYM EQUIPMENT NEEDED

    EASY-TO-FOLLOW MEAL PLANS

    1-ON-1 SUPPORT

  • 100% ONLINE

    MONEY-BACK GUARANTEE

    NO GYM EQUIPMENT NEEDED

    EASY-TO-FOLLOW MEAL PLANS

    1-ON-1 SUPPORT

Frequently asked questions

Frequently asked questions

Frequently asked questions

If you can’t find the answer you’re looking for here, our support page should have all the info you need to get started.

If you can’t find the answer you’re looking for here, our support page should have all the info you need to get started.

Is this challenge suitable for beginners?

Is this challenge suitable for beginners?

Is this challenge suitable for beginners?

What equipment do I need for the home workouts?

What equipment do I need for the home workouts?

What equipment do I need for the home workouts?

What results can I expect in 3 months?

What results can I expect in 3 months?

What results can I expect in 3 months?

How much time do I need to commit each day?

How much time do I need to commit each day?

How much time do I need to commit each day?

What if I don’t like the meal program?

What if I don’t like the meal program?

What if I don’t like the meal program?

What if I don’t see results? Is there a money-back guarantee?

What if I don’t see results? Is there a money-back guarantee?

What if I don’t see results? Is there a money-back guarantee?

What if I have dietary restrictions?

What if I have dietary restrictions?

What if I have dietary restrictions?

Will Luke personally check my progress?

Will Luke personally check my progress?

Will Luke personally check my progress?

  • 100% ONLINE

    MONEY-BACK GUARANTEE

    NO GYM EQUIPMENT NEEDED

    EASY-TO-FOLLOW MEAL PLANS

    1-ON-1 SUPPORT

  • 100% ONLINE

    MONEY-BACK GUARANTEE

    NO GYM EQUIPMENT NEEDED

    EASY-TO-FOLLOW MEAL PLANS

    1-ON-1 SUPPORT

FOLLOW ME @Insane_lukas

FOLLOW ME @Insane_lukas

FOLLOW ME @Insane_lukas

© 2023 Insane Coaching. All rights reserved.

© 2023 Insane Coaching. All rights reserved.